Air pollution is increasing rapidly day by day. Due to this even healthy people are falling ill. Metal particles like copper and lead present in the air enter the body through breath which harm the kidneys. Pollution is having a bad effect on the kidneys. Know the special measures to keep kidneys healthy. Air pollution increases rapidly every year. Now the question arises that when will this be resolved?
Delhi built gas chamber
What is the time of Delhi-message board now? Do people living in Delhi look for some other place? Where he escapes from the ‘Gas Chamber of Delhi’ with his family and breathes comfortable air? Of course, these things may seem a bit imaginary to you, but it seems that the same will happen in the future also. The situation is worsening and it is affecting the health of everyone from elders to children. One or two members of every family is suffering from some pollution related disease.
The number of patients in all hospitals of Delhi including AIIMS has increased by 30 percent. The biggest problem facing the doctors is that now even the medicines are becoming ineffective. Doctors have to increase the dosage. This is because PM 2.5 particles are reaching different parts of the body through the blood and are also spoiling the biomarkers of healthy people. Especially the problems of diabetes-hypertension and chronic kidney patients have increased significantly.
Cysts accumulate in the nephron and disturb kidney function.
Due to poisonous air, metal particles like copper, lead and mercury are entering the body. Due to this, the risk of formation of cysts in the kidney increases and these cysts accumulate in the nephron and disturb the kidney function. Then the kidney stops working. After which dialysis-transplant becomes necessary. Due to this reason kidney cancer is also increasing. Whereas kidneys already have many enemies. Urine infection, prostate problem, obesity, heavy medicine, sugar and BP, all these diseases harm the kidneys. When there are thousands of enemies, only one solution is visible, yoga and compound filter. Let us know from Swami Ramdev how yoga keeps all these diseases away from the body.
Symptoms of kidney failure
urine infection-irritation
more or less urination
back pain
swelling in legs
difficulty breathing
Tiredness
muscle cramps
Also read: Brain will become active by exercising only two days a week, diseases will also stay away.
Measures to prevent it
Avoid these 5 ‘S’ and your kidneys will remain healthy – stress, smoking, salt, sugar and sedentary lifestyle. Eat food hot and fresh. Eat less than your hunger. Include plenty of salad, seasonal fruits, curd and buttermilk in your diet.
Also read: What is sleep maxing? Can you really get good night sleep because of it, know about it
Avoid consuming sugar, salt, rice, flour etc. To make your kidneys healthy, try to control your weight, avoid stress and control sugar intake. Drink buckwheat water once a month. Panchamrit is a panacea that makes the kidneys healthy. Consumption of Giloy, Tulsi, Neem, wheat grass and aloe vera will also help.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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